Low-Point Creamy Taco Soup (Weight Watchers Friendly)
Servings: 6
Points: ~2–3 per serving (depending on WW program)
🛒 Ingredients (Lowest-Point Version)
🔹
Protein & Base
- 1 lb 99% lean ground turkey (0–2 pts depending on plan)
- 1 medium onion, diced
- 2 cloves garlic, minced
🔹
Spices
(all 0 points)
- 1 packet taco seasoning (or homemade, no sugar added)
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp paprika
- Salt & pepper to taste
🔹
Soup Add-ins
(0–1 points)
- 2 cups low-sodium chicken broth (0 pts)
- 1 (10 oz) can Rotel (tomatoes + green chilies) (0 pts)
- 1 (15 oz) can black beans, rinsed & drained (0 pts on most plans)
- 1 (15 oz) can corn, drained (or 1½ cups frozen) (0 pts)
🔹
Creamy Part (Low-Point Trick)
- 1 cup nonfat plain Greek yogurt (0 pts)
- ½ cup unsweetened almond milk (0 pts)
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