Looking for a breakfast that packs a serious protein punch and satisfies your sweet tooth? Say hello to the 50g Protein Mocha Crunch Bowl — a delicious, energizing combo of chocolate, coffee, and crunch, all in one bowl. This high-protein recipe is perfect for fitness enthusiasts, busy professionals, or anyone looking for a meal that tastes like dessert but fuels like a protein shake.
What makes this bowl extra special is the balance: it blends the bold flavor of espresso with the creamy richness of chocolate protein, plus a delightful mix of crunchy toppings. And the best part? You don’t need to cook a thing. Just mix, top, and dig in!
Whether you’re powering up post-workout or kicking off your morning with purpose, this bowl is your go-to solution for high-quality nutrition without sacrificing flavor.
⏱ Cooking Time and Servings
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Servings: 1 bowl
- Protein Per Serving: 50g
🛒 Ingredients
Base
- 1 scoop (30g) chocolate whey or plant-based protein powder
- ½ cup (120g) plain Greek yogurt (non-fat or full-fat)
- 1 tbsp unsweetened cocoa powder
- 1 tsp instant espresso powder (or finely ground coffee)
- 1 tbsp almond butter or peanut butter
- 2 tbsp almond milk (or milk of choice, adjust for consistency)
- 1 tsp honey or maple syrup (optional, for sweetness)
Crunchy Toppings
- 2 tbsp high-protein granola or low-sugar granola
- 1 tbsp cacao nibs or dark chocolate chips
- 1 tbsp chopped almonds or walnuts
- 1 tsp chia seeds or hemp hearts
- A few coffee beans or a sprinkle of espresso powder for garnish (optional)
🍽️ How to Make the Mocha Crunch Bowl
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