Weight Watchers Texas Trash Dip

Servings: 8

Points: Approximately 1–2 points per serving (depends on your plan & brands)

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Ingredients (Lightened & Low-Point)

Base Layer

• 1 can fat-free refried beans
• 1 cup fat-free Greek yogurt (instead of sour cream)
• 1 tsp taco seasoning (low-sodium)

Cheese & Mix-ins

• ½ cup low-fat shredded Mexican cheese (reduced-fat)
• ½ cup fat-free mozzarella or cheddar (optional – keeps points very low)
• 1 can diced green chiles (zero points)
• 2 tbsp salsa or rotel (zero points)

Toppings (Optional, Zero-Point)

• Chopped green onions
• Jalapeño slices
• Chopped tomatoes
• Cilantro
• A squeeze of lime

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Instructions

1. Preheat oven to 375°F (190°C).
2. In a bowl, mix:
   • fat-free refried beans
   • fat-free Greek yogurt
   • taco seasoning
   • green chiles
   • salsa/rotel
4. Spread the mixture in a small baking dish.
5. Sprinkle the reduced-fat cheese and fat-free cheese on top.
6. Bake 18–20 minutes until hot and bubbly.
7. Add your toppings and serve warm!

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