Instructions:
1. Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish or quiche pan with oil.
2. In a skillet over medium heat, add the oil and sauté the diced onion and bell pepper until they soften, about 3–4 minutes.
3. Add the chopped spinach and cook for an additional 2–3 minutes, until wilted. Remove from heat and let cool slightly.
4. In a large mixing bowl, combine the cottage cheese, eggs, shredded cheese, milk, garlic powder, Italian seasoning, salt, and pepper. Whisk until well blended.
5. Stir in the sautéed vegetables into the egg mixture.
6. Pour the mixture into the prepared pie dish and spread it evenly.
7. Bake for 30–35 minutes, or until the quiche is set and lightly golden on top.
8. Allow to cool for a few minutes before slicing and serving.
Yields: 6–8 servings
Prep: 10 minutes
Cook: 35 minutes
Total Time: 45 minutes
ADVERTISEMENT
