Creamy Tuscan Shrimp (Keto-Friendly)

Quick Description:
Creamy Tuscan Shrimp is a low-carb dinner the entire family will devour. Juicy shrimp, creamy sauce, plump tomatoes, and seasoned beautifully. You can quickly make this Tuscan garlic shrimp with just 10 ingredients and in a matter of minutes.

Servings & Timing

Servings: 4
Prep Time: 0 minutes
Cook Time: 15 minutes
Total Time: 15 minutes

Ingredients List

For the Shrimp:

2 tablespoons olive oil
2 tablespoons butter
1 pound shrimp, deveined, and tails removed
Salt (to taste)
Pepper (to taste)

For the Sauce:

3-4 cloves garlic (minced)
1 cup halved cherry or grape tomatoes (or sundried tomatoes)
3-4 cups baby spinach
3/4 cup heavy cream
1/4 cup freshly grated Parmesan
2 tablespoons basil, thinly sliced (or parsley)

Instructions

Step 1: Cook the Shrimp

Heat Oil and Butter:
Heat olive oil and butter in a large skillet over medium-high heat. Once the oil is super hot and the butter has melted, add the shrimp. Sprinkle generously with salt and pepper.
Sauté the shrimp for 1 minute, then remove from the pan and set aside.

Step 2: Make the Creamy Sauce

Sauté Garlic and Vegetables:
In the same skillet, add the minced garlic, halved tomatoes, and baby spinach.
Sauté for 1 minute or until the garlic becomes fragrant and the spinach starts to wilt.
Add Cream and Cheese:
Stir in the heavy cream, Parmesan cheese, and basil (or parsley).
Reduce heat to medium and let the sauce simmer for 2-3 minutes, until it slightly reduces and thickens.

Step 3: Combine the Shrimp with the Sauce

Return Shrimp to Pan:
Return the cooked shrimp to the pan and stir to combine with the creamy sauce.
Taste and adjust seasoning with additional salt or pepper if needed.

Additional Notes

Tomatoes:
You can substitute fresh cherry or grape tomatoes with sundried tomatoes for a more intense flavor.
Shrimp Size:
If using smaller shrimp, cook for less time, as they cook faster than larger shrimp.

Dietary Info

Low-Carb
Keto-Friendly
Gluten-Free
Dairy-Optional (skip the Parmesan or use dairy-free alternatives)

Recipe Variations & Serving Suggestions

For a Richer Sauce:
Add an extra tablespoon of butter to the sauce for more creaminess.
Serving Ideas:
Serve with cauliflower rice, zucchini noodles, or a side salad to keep the meal low-carb.

Storage & Make-Ahead

Refrigerate:
Store any leftovers in an airtight container in the fridge for up to 2-3 days. Reheat gently over medium heat.
Freeze:
This dish may be frozen for up to a month, but the texture of the sauce may change slightly when reheated.

Nutrition (Per Serving)

Calories: 380 kcal
Protein: 34 g
Fat: 26 g
Carbs: 5 g
Net Carbs: 4 g
Fiber: 1 g

FAQs

Q: Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure they are fully thawed before cooking.

Q: Can I substitute the spinach?
Yes, you can use other leafy greens like kale, arugula, or Swiss chard if you prefer.

Q: Can I make this recipe dairy-free?
Yes, you can skip the cream and Parmesan, and instead use coconut cream and dairy-free cheese.

Optional Personal Story

I first made this dish when I was craving something rich and creamy but didn’t want to break my keto diet. It’s become a family favorite because it’s quick to prepare, flavorful, and feels indulgent while still being healthy!

Call-to-Action

Try making this Creamy Tuscan Shrimp for dinner tonight! It’s a perfect weeknight meal that’s packed with flavor and super simple to make. Enjoy the taste of Italy without the carbs!