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Honey and Lemon: A teaspoon of honey mixed with lemon juice in the morning stimulates digestion and helps eliminate toxins. Extra virgin olive oil: A teaspoon on an empty stomach promotes the flow of bile and supports the liver in its role as a filter. Of course, these natural remedies don’t replace pharmacological treatment. However, … Read more
Mops are one of the most used cleaning tools in our homes. We rely on them daily to remove dirt, dust, and stains, often with the help of chemical cleaners. But if the mop itself isn’t clean, it spreads germs and bacteria instead of removing them. To truly disinfect your floors, you need to wash … Read more
To continue receiving my recipes, just say something… Thanks! Avocado Seeds and Cloves: A Powerful Combination to Revitalize the Body Nature has always been a source of pure medicine, and today I present a combination that many call the “13-day miracle water”. It is made from hibiscus flowers, cloves and avocado seeds, three ingredients that … Read more
High blood pressure (hypertension) and thickened blood are major risk factors for heart disease, stroke, and other cardiovascular problems. Doctors warn that certain foods can increase these risks if consumed frequently. Being aware of these foods can help you make smarter dietary choices to protect your heart and blood vessels. Here are 5 foods that may … Read more
When it comes to our diet, we should be mindful that the food we choose to consume affects our health and overall well-being. Opting for a balanced diet helps ensure our body gets all the necessary nutrients. Some foods, however, can be dangerous, such as cassava, which is labeled “world’s deadliest food.” Cassava is a root vegetable … Read more
Cloves may be small, but don’t let their size fool you—these aromatic flower buds pack a serious health punch. Used for centuries in traditional remedies, chewing just one or two whole cloves a day can unlock a range of benefits for your digestion, immune system, and even heart and brain. Here’s why this simple daily … Read more
Picture this: golden, flaky pastry that shatters at the slightest touch, giving way to a cloud of sweet, creamy filling and a burst of vibrant, juicy berries. This isn’t just a dessert; it’s a bite-sized experience that feels simultaneously elegant and joyfully indulgent. Welcome to the world of Cream and Berry-Filled Pastry Balls—the surprisingly simple yet … Read more
INGREDIENTS: 2 large eggs Oil spray. I use Ghee Butter. Salt & pepper to taste 6 Tablespoons hot water Toast (optional) INSTRUCTIONS: see continuation on next page Continued on the next page
Vinegar has been a staple in households for centuries, mostly found in culinary uses and as a cleaning agent. However, its uses extend far beyond these traditional roles. One of the lesser-known benefits of vinegar is its potential to revolutionize your laundry routine. Imagine having whiter whites and softer towels without needing to resort to … Read more
The slow cooker 3-ingredient cranberry pork loin roast is a delightful dish that brings together the sweet tartness of cranberries with the savory richness of pork. While the combination may seem modern, the use of cranberries in savory dishes has deep roots in American cuisine, especially in the Midwest where cranberries are a staple during … Read more
