Chewing Cloves Daily: A Tiny Habit with Big Benefits for Your Body 🌿

Cloves may be small, but don’t let their size fool you—these aromatic flower buds pack a serious health punch. Used for centuries in traditional remedies, chewing just one or two whole cloves a day can unlock a range of benefits for your digestion, immune system, and even heart and brain. Here’s why this simple daily habit deserves a spot in your wellness routine.

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